Dutch Bros has just launched two modern high-protein coffee drinks – but are they hearty?

If you’re mourning the loss of your special holiday beverages and trying to get back into the swing of things after the Recent Year, Dutch Bros Coffee might have the perfect menu item for you. chain of coffee shops just announced the arrival of her modern Salted Caramel Protein Latte AND Salted Protein Caramel Mochaand these high protein drinks promise to energize you.

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Both drinks are available scorching or cool and feature espresso, salted caramel flavor, caramel sauce, and Dutch Bros’ modern Protein Milk (which is 2% milk with more milk protein added). The only difference between the latte and mocha is that the mocha also has chocolate sauce. The protein milk option is also available on all other Dutch Bros milk drinks. Both the modern drinks and the protein milk are available until February 29th, so make sure to get to your nearest Dutch Bros before then.

Protein milk definitely adds a filling boost to these coffee drinks — whether scorching or iced, mocha or latte, all of the petite protein-milk drinks contain at least 7 grams of protein, which meets our nutritional standards for classifying a snack or dessert as high-protein. While these drinks shouldn’t be your only source of protein, they can support you reach your recommended daily value.

Here’s the nutritional breakdown for a petite, 16-ounce Salted Caramel Iced Protein Latte:

• 190 calories
• 5g total fat
• 3g saturated fat
• 20 milligrams of cholesterol
• 250mg sodium
• 30g of carbohydrates
• 7g total sugar
• 6g of fiber
• 11g protein
• 95 mg caffeine

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Here are the nutritional values ​​for a petite, 16-ounce Salted Caramel Iced Protein Coffee:

• 200 calories
• 4.5g total fat
• 2.5g saturated fat
• 15 mg cholesterol
• 220mg sodium
• 33g of carbohydrates
• 6g total sugar
• 5g of fiber
• 12g protein
• 95 mg caffeine

Both of these drinks also have no added sugar, which may appeal to those with diabetes or a sweet tooth. (FYI, the caramel sauce, salted caramel flavor, and chocolate sauce are all sugar-free.) If you’re trying to follow a heart-healthy diet, we recommend ordering a petite drink, since they’re a bit higher in sodium and saturated fat, but that doesn’t mean you have to give them up entirely. Like most treats, they can find a place in your diet if you eat them in moderation. So while we wouldn’t choose one of these protein coffees *everyday*, they can be a fun, tasty option for the occasional stop at the drive-thru.

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While these drinks sound delicious, it’s worth remembering that they’re not the only protein-rich option at Dutch Bros. Add protein milk to your morning coffee for an extra boost – it can become part of your routine.