The double double -edged sword of coffee consumption is that it will assist you feel more alert and better able to cope with the tasks ahead of us, but it can also make you shaken, which can raise fear in situations on high stress for some people. But a fresh study showed that coffee can be beneficial during stress, which can then assist relieve depression and anxiety.
As reported Best lifeThe fresh study was recently published in . To this end, scientists from the Chinese Medical University of Chongqing have examined how caffeine affects stress. To do this, scientists used mice and divided them into three different groups: those that received daily caffeine injections before taking part in the “chronic unpredictable stress paradigm”, which underwent tests of extreme conditions without caffeine, and one indefinite group that did not participate in the tests. Each group also underwent assessments of behavior, body weight, composition of intestinal bacteria and inflammation levels in the bloodstream and hippocampus.
In all evaluated areas, the caffeine group exceeded unadpressed. The caffeine group was able to better maintain body weight and mobility, and also showed increased curiosity than a group of unpaints when it gives the opportunity to examine an open field.
All biological markers were better in the caffeine group. The hippocampus showed lower inflammation than in a non -chosen group, which also showed a lower level of neuronal growth proteins. And in the assessment of intestinal bacteria, the non -refendering group “experienced several changes in the microflora”, including an raise in the bacterial strain closely associated with E. coli, which causes diarrhea.
All these discoveries indicate caffeine with preventive effect on depression and stress anxiety. By drinking coffee before stress events, you can avoid depressive symptoms that can cause.
The discoveries will have to go through human attempts before they can be confirmed, but the results are so far positive. So good news for those who do not fear as a result of drinking coffee, because it may have the opposite effect.
